The UK's Premium Red Light Therapy Retail Store

Light is the fourth pillar of recovery

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Every spec published

Irradiance always stated with its measurement distance

Warranty stated on every listing

Cover varies by brand, so we show it before you buy

Shipped direct from the brand

Straight from the manufacturer, no repackaging

UK company

Midlands based, with UK customer support

FEATURED LIGHT RANGE

We publish the distance too

An irradiance figure on its own tells you nothing. Light falls away sharply with distance, so the same panel can honestly be advertised at double the output simply by taking the reading with the sensor pressed against the glass.

Nobody uses a panel that way. So every figure on this site is published with the distance it was measured at, which is the only way to compare two panels fairly.

How we test and what we publish
panel 0 cm 200 mW/cm² 15 cm 100 mW/cm² measured at 15 cm
Illustrative figures, shown to demonstrate falloff

Which format do you actually need?

The right device depends far more on what you are treating than on the brand. Filter by what you are after.

Format Best for Coverage Typical session What to watch for Shop
Face mask Skin on the face, fine lines, tone Face only Short, most days Fit around the nose and eye area varies a lot Liquid error (blocks/custom-liquid line 60): comparison of String with 0 failed
Panel Whole-body use, muscles, joints, larger areas Adjustable by distance Moderate, a few times a week Output drops sharply with distance, so check the stated measurement Liquid error (blocks/custom-liquid line 60): comparison of String with 0 failed
Cap or helmet Scalp and hair Scalp only Short, most days Diode count and scalp contact matter more than total wattage Liquid error (blocks/custom-liquid line 60): comparison of String with 0 failed
Belt or wrap A specific joint or area, knees, back, shoulders Localised Moderate Contact devices give very different readings to panels Liquid error (blocks/custom-liquid line 60): comparison of String with 0 failed
Handheld Small targeted areas, travel Very small Short Coverage area makes whole-body use impractical Liquid error (blocks/custom-liquid line 60): comparison of String with 0 failed
Face mask Skin on the face, fine lines, tone
Coverage
Face only
Typical session
Short, most days
What to watch for
Fit around the nose and eye area varies a lot
Liquid error (blocks/custom-liquid line 94): comparison of String with 0 failed
Panel Whole-body use, muscles, joints, larger areas
Coverage
Adjustable by distance
Typical session
Moderate, a few times a week
What to watch for
Output drops sharply with distance, so check the stated measurement
Liquid error (blocks/custom-liquid line 94): comparison of String with 0 failed
Cap or helmet Scalp and hair
Coverage
Scalp only
Typical session
Short, most days
What to watch for
Diode count and scalp contact matter more than total wattage
Liquid error (blocks/custom-liquid line 94): comparison of String with 0 failed
Belt or wrap A specific joint or area, knees, back, shoulders
Coverage
Localised
Typical session
Moderate
What to watch for
Contact devices give very different readings to panels
Liquid error (blocks/custom-liquid line 94): comparison of String with 0 failed
Handheld Small targeted areas, travel
Coverage
Very small
Typical session
Short
What to watch for
Coverage area makes whole-body use impractical
Liquid error (blocks/custom-liquid line 94): comparison of String with 0 failed

General guidance for choosing a format. Iloa sells devices, not treatment. Nothing here is medical advice, and anyone with a health condition, eye condition, or taking photosensitising medication should speak to their GP first.

Red light therapy, answered honestly

The questions people actually ask, including the awkward ones.

What does red light therapy do?

Red and near infrared light, usually 660nm and 850nm, reaches skin and tissue. Evidence is strongest for skin and hair.

Does it actually work?

For skin, hair loss and joint pain, yes. Claims about sleep, weight loss and detox are far weaker, and we would rather say so.

Red or infrared, what is the difference?

Red at 660nm works on the surface for skin. Near infrared at 850nm goes deeper for muscles and joints. Good devices do both.

What are the risks?

Low risk used as directed. Most issues are eye strain or irritation from overuse. Check with your GP if you take photosensitising medication.

Can it cause cancer?

No evidence that it does. Unlike UV, these wavelengths do not damage DNA. Speak to your oncologist first if you are in cancer treatment.

How long and how often?

Around 10 to 20 minutes, three to five times a week, at the stated distance. Longer is not better. Follow your device instructions.

Iloa sells devices, not treatment. Nothing here is medical advice.

Why People Trust Iloa

We don't manufacture anything. What we do is decide what's worth selling.

Red light is a category full of inflated numbers, so we publish irradiance with its measurement distance, warranty terms up front, and test data where it exists. If a brand won't show its numbers, we don't list it. Saunas, hot tubs and cold tubs sit alongside it, because heat, cold and light are the three ways people actually recover at home.

We ship direct from established specialists, so you get their warranty and a sensible price. And if a product isn't right for you, we'll tell you.

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